As I have written about before, I keep a daily journal. I have also experimented with visual or art journaling. I say experimented because I have tried a couple of different forms. One is to include doodles and ephemera to my regular daily journal. I like doing this, especially on trips, but I do find that you need a loosely bound journal in order to accommodate a lot of additional stuff being glued or taped in. My other type is more like an art journal. I have a sketchbook where I like to do creative play like drawing, painting, and collage. I save one page each month to somehow illustrate and record the noteworthy things that happened in that month. This is a fun exercise in reflection that I probably wouldn’t otherwise do and I find it is a quicker way to look up when something happened than flipping through all of my unindexed journals. I don’t usually share these pages with anyone but here are a few from the past to give you an idea of what I mean.
I enjoy looking at blogs for inspiration but sometimes it is nice to just flip through a real book. I recently discovered Jen Morris’ blog and found that she was combining two of my favourite things, a discussion about journaling and a giveaway! She reviewed an intriguing book by Helen Lehndorf called Write to the Centre. Because it is published in New Zealand, the shipping rates are a bit high for Canada but she is providing an opportunity to win a copy through her blog. http://www.jenmorriscreative.com/writetothecentregiveaway/
If a visual journal was a person, I am pretty sure it would be a woman. She values creativity and knows it is not just best for herself, but everyone around her, if she makes time to nurture that aspect of herself.